Resources Hub

Guides and tools for brain-friendly digital workflows

Built for neurodivergent thinking patterns, with room for the way your brain actually works.

Free Resources

Start with any of these. Each one is free.

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Coming Out of Rest Mode

Sustainable tech for the long game

Build digital systems that survive real life, not just motivated weeks. The 50% framing and Keep / Drain / Carry audit for neurodivergent brains returning from a break.

50% framing: the right direction beats the perfect plan
Keep / Drain / Carry audit for your current stack
Event replay
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Digital Spring Cleaning

Grit Framework toolkit

A four-layer cleanup for neurodivergent brains: energy audit, Now / Soon / Reference files, attention and notification settings, and maintenance that holds on hard days.

Grit Framework check-in (Passion, Perseverance, Growth, Resilience)
NAA reset, friction-maxxing, and fail-soft maintenance
Monthly Grit Reflection Worksheet (PDF + Canva)
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Mindful Automation

Y.O.U.R. Framework system

Automation that works for your brain and reaches the people on the other end. Includes the Y.O.U.R. Framework, O.U.R. Context files, a client thread, and IDE workbench deep dives.

Y.O.U.R. Framework + O.U.R. Context
Self-audit, journey map, and context starter worksheets
Newsletter arc + Lab Notes
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Accessible Tech Design

Five-Fix Guide

Five self-guided fixes with a checklist PDF. Work through contrast, structure, alt text, captions, and honest links in 15-minute steps.

Self-guided fix walkthroughs on one page
Fix 1: Readable contrast
Fix 2: Scannable structure
Fix 3: Alt text workflow
Fix 4: Video & audio inclusion
Fix 5: Honest links & flows
Free Accessible Tech Checklist (PDF)
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Neuroinclusive Design

Deep dive

Designing for neurodivergent users makes things better for everyone. Go beyond accommodation toward proactive inclusion, with practical principles and tools.

Four Core Design Principles
Five-Minute Accessibility Check
Weekly Deep Dives & Newsletter Links
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Tech Boundaries

Four-line framework and workbook

Four lines you can defend: audit the leak, decline the wrong tools, set communication limits, and protect your creative energy. Free workbook included.

Four Lines Framework + Free Workbook
Newsletter arc and weekly check-in
Link to the 2025 edition (Pillars, PARA, deep dives)
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Vibe Coding Cheatsheet

Interactive Developer Resource

Copy-ready prompts and Tailwind examples for neurodivergent-friendly coding workflows.

Interactive TailwindCSS Examples
Copy-to-Clipboard Functionality
Professional Development Patterns
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Password Security Guide

Complete guide

A guide to password security and two-factor authentication. Manage dozens of passwords, choose a password manager, and set up 2FA without anxiety.

30-Day Password Security Roadmap
Password Manager Comparison & Recommendations
Two-Factor Authentication Setup Guide
Priority-based account security plan
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Privacy Pleasure

Four-week guide to digital independence

Build digital independence slowly, in a world where billionaires monetize every click. Covers password security, VPN protection, secure communication, and your full privacy system.

Week 1: Password Foundation
Week 2: ISP & VPN Protection
Week 3: Secure Communication & File Sharing
Week 4: Your Complete System
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AI Myth-Busting

Critical Thinking Toolkit

Understand what AI actually is, what it isn't, and how to use it responsibly. Includes a critical thinking framework.

Three Core AI Myths Debunked
Critical Thinking Framework
Free AI Learning Resources
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Digital Accessibility Legal Guide

Starting Point for Business Owners

A starting point on digital accessibility laws and compliance for business owners, with practical first steps and risk management.

Four Simple Tests You Can Do Right Now
90-Day Implementation Plan
Legal Framework & Compliance Requirements
Free Testing Tools & Resources
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Back to Basics

Digital Organization & AI-Ready Workflows

Learn the basic tech skills that make AI tools useful instead of frustrating, and build a foundation that supports your creativity.

The 3-Folder Rule for Digital Organization
Creative workflow basics
Data flow, from chaos to clarity
Basic Automation That Serves Creativity
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Sourdough Corner

Craft Baking Resources

Sourdough recipes, techniques, and the tools Amanda uses. Good for beginners and experienced bakers.

Starter Creation & Maintenance
Lazy Double Batch Recipe
Tool Recommendations & Resources

Newsletter & Lab Notes

Weekly issues during newsletter season, plus Lab Notes for topics that need more room.

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Pythoness Perspective

Weekly, March–November

Weekly issues from March through November. Each month follows one topic, with practical steps you can use that week.

Subscribe
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Lab Notes

Blog posts on tools, workflows, and making tech fit your brain.

Read Lab Notes

Want more that fits how you think?

Start with any of these free resources, subscribe to the newsletter, or read Lab Notes when a topic needs more room.