Mindful Automation: Systems That Work For Y.O.U.
Unlock sustainable automation strategies tailored for neurodivergent thinkers—no new software subscriptions required.
Start the Y.O.U. FrameworkListen to the Mindful Automation Episode
Learn how to create automation systems that work with your unique brain patterns, not against them.
THE Y.O.U. FRAMEWORK
The Y.O.U. Framework helps you build automation systems that work with your unique thinking style, not against it. No more forcing yourself into rigid productivity systems that don't fit your brain.
Your Unique Brain
Start by identifying your peak focus hours
When do you feel most energized and focused?
- Understanding your natural information processing
- Identifying energy-draining vs. energizing tasks
- Recognizing your natural thinking patterns
Observe & Optimize
Group similar tasks to reduce context switching
What patterns do you notice in your most productive days?
- Noticing workflow friction points
- Tracking daily energy patterns
- Monitoring cognitive load impact
Uncomplicate & Understand
Document one automation win each week
What small automation has made the biggest difference?
- Starting with small, focused automations
- Building clear error handling
- Creating brain-friendly documentation
Download the Y.O.U. Framework Guide
Get your comprehensive guide to implementing the Y.O.U. Framework in your daily workflow. Includes worksheets, templates, and step-by-step instructions.
Download PDF GuideWEEKLY DEEP DIVES
Each week we explore a different aspect of mindful automation, with practical resources and real-world examples.
Week 1: Your Unique Brain
Understanding your unique brain patterns and learning to observe and optimize your workflow. Start with simple, maintainable automations.
Week 2: Energy-Aware Automation
Mapping your daily energy patterns, creating automations that respect your boundaries, and building in rest and recovery time.
Week 3: Error-Proofing Your Systems
Creating robust backup processes, building clear documentation that works for your brain, and setting up effective error notifications.
Week 4: Bringing It All Together
Reviewing and refining your automation strategy, creating your personal automation playbook, and building a support system for your automated workflows.
✨ Last updated: May 2025 ✨